Step 3: Choose 8 feelings you have been feeling the most, as of lately. I used a book, but you can also use a ruler, the edge of a folder, an index card, etc. Explore more than 2,592 'Emotions Colour Wheel' resources for teachers, parents and pupils as well as related resources on 'Colour Monster '. ![]() Step 2: Use a straight edge to create your lines. Emotion Thesaurus Wheel Word Grid English/Romanian. I used a large salad bowl on a white piece of computer paper. The emotion color wheel is a circular diagram consisting of eight petal-shaped structures that meet in the center. “The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.” Step 1: Use a round object to trace a circle on a piece of paper. The instructor will need to print and provide the blank template from the resource page to each student. Extension 2nd-5th Grade: Following the same steps as above, ask students to make their emotion color wheel by using the blank template. The activity below can help add language to how you are feeling on a daily basis. point to their emotion on their color wheel. Properly identifying how we are feeling helps us to honor what we are feeling with the correct language, and then properly process those feelings in a healthy way. “I am HAPPY!”) or processing hard feelings in a healthy way (i.e. There are two layers: the inner layer has the six primary emotions and the second layer. Once kids become familiar with the idea of the emotion wheel they may want to progress to the second option. ![]() While society teaches us those pleasantries, we are not doing ourselves any favors to actually help ourselves 1) properly name our feelings and, subsequently 2) honor our true feelings (i.e. All three emotion wheels contain the six primary emotions (happy, sad, anger, disgust, surprise, and fear). There is a lot of power in being able to properly identify your feelings.Īs humans, it is often challenging to identify exactly how we are feeling – even adults struggle with this! Think about this – when someone asks you how you are doing, how often do you say, “I’m good” or “I’m alright”.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |